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Where do boundary myths come from, and how can you move past the fear of setting boundaries?
It’s important to point out that ‘myths’ are not based on facts; they are essentially legends and misinformation. Myths about boundaries can keep you stuck in fear and hold you back from...
Why is it that we often give away our power and let others steal our peace?
Dear ones, without boundaries, you will sacrifice your emotional and physical health. Before you throw in the towel with that toxic person that’s getting on your very last nerve – know this – setting...
Why is it that setting and sticking to a self-care plan is challenging and elusive for many women?
Make no mistake, too many women feel guilty about taking time for self-care.
Newsflash: it is not selfish to take the time to practice self-care, instead it is self-nourishing and essential....
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