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A day will come when you will recognize that you need to start setting boundaries. Consider it your wake-up call.
Usually, this realization comes about because you are dealing with a challenging individual who has been using you as an an emotional doormat, and stealing your peace. Once you...
At its best, the holiday season is the most wonderful time of year, filled with joy, family, friends, and gatherings. It can also be a season marked by added stress, over-commitment, duties, and obligations that come this time of year. Life can be hectic, but adding additional expenses,...
In your personal relationships -- who leaves you feeling depleted physically, mentally, and emotionally?
From time to time, it's wise to take a personal inventory of your life and the people you are in a relationship with. Sometimes your garden requires weeding to make room for new growth.
Who...
Where do boundary myths come from, and how can you move past the fear of setting boundaries?
It’s important to point out that ‘myths’ are not based on facts; they are essentially legends and misinformation. Myths about boundaries can keep you stuck in fear and hold you back from...
Why is it that we often give away our power and let others steal our peace?
Dear ones, without boundaries, you will sacrifice your emotional and physical health. Before you throw in the towel with that toxic person that’s getting on your very last nerve – know this – setting...
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