What is Coaching?
Coaching is the art and practice of helping healthy people move from where they are now to where they want to be so that they can:
- feel confident
- improve their relationships
- unlock their true potential
- live courageously
- become the best version of themselves
- enjoy greater success in their life and business.
People hire a coach because they want things to be different in their life. My clients come to me because they know that in order to have a different future, they need to change the way they are doing things in the present.
The majority of the time making changes in your life or business involves creating a shift in mindset, seeing things from a different perspective, and changing conditioned patterns and behaviors.
Do you find yourself doing the same things you’ve done in the past hoping for a different outcome?
The definition of Insanity: “Doing the same thing over and over again and expecting different results.” -Albert Einstein
Coaching is about:
- setting and reaching specific goals
- creating a clear vision for the future
- being held accountable
- implementing and taking action to create results
- stepping out of your comfort zone and taking risks
- experiencing transformation
- receiving support, guidance, and encouragement
- setting clear boundaries in your life and business(Learning to say NO)
- building communication skills, speaking your truth, and engaging in “courageous conversations”
- improving leadership skills
- freeing yourself from self-sabatoging behavior patterns and destructive “negative self-talk”
- clearing those internal obstacles/fears/resistance that are getting in the way of you moving forward
- connecting to your core values
- gaining clarity and focus
- living the life you envision!
“Our coaching together has caused me to refocus on what matters most both in life and in business.” L.C.-Entrepreneur-CA
Where there is no vision, the people perish. Proverbs 29:18